189 people tracking now
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4,210+ tracking their health
12+ health metrics in one app
Early access — free during beta
Get into ketosis 2x faster
than tracking alone
The AI-powered keto companion that tells you exactly what's working. Track glucose, ketones, and fasting — get personalized insights that actually help.
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All-in-one tracking
Glucose, ketones, BP, meds & more
Everything you need to stay in ketosis
Purpose-built tools for the keto lifestyle — not just another calorie counter.
Blood Glucose & CGM
Track readings manually, import from Dexcom or LibreView CSV, or sync live from Nightscout. See trends, A1C estimates, and time-in-range.
Ketone Tracking
Log blood, breath, or urine ketones. Know exactly when you're in optimal ketosis.
Intermittent Fasting
Built-in timer with 16:8, 18:6, 20:4, and custom fasting windows. Track your fasting streaks.
Restaurant Keto Finder
Find keto-friendly meals at popular restaurants. Add your own custom meals for local spots.
Blood Pressure Tracking
Monitor systolic/diastolic readings with AHA guidelines. Visualize trends and manage hypertension.
Menopause Symptom Tracker
Log hot flashes, mood, sleep issues, and 20+ symptoms. Track severity and identify patterns.
Weight & Body Metrics
Track weight trends with moving averages. Safe targets capped at 1 kg/week.
Medication & HRT Tracking
Log daily meds with take/skip tracking. Monitor adherence for diabetes medications, insulin, HRT, and supplements.
AI Insights
Personalized recommendations based on your data. Spot what affects your ketosis.
Built different from other trackers
Smart Food Logging
Snap a photo or scan a barcode — net carbs auto-calculated and verified.
Apple HealthKit
Seamless sync with Apple Health for blood glucose, weight, steps, sleep, and heart rate.
Keto Meal Plans
7-day low-carb meal plans + shopping lists tailored to your macros.
Privacy First
Your health data stays yours. No ads, no trackers, no selling your information.
4.8 average from early users
“Finally an app that understands keto! The glucose and ketone tracking together is exactly what I needed.”
SM
Sarah M.
Lost 12kg in 3 months
“The fasting timer keeps me accountable. Love seeing my streak grow and the AI suggestions are spot on.”
JK
James K.
Type 2 diabetic, A1C down 1.2%
“The symptom tracker has been life-changing during perimenopause. I can finally see patterns with my hot flashes and sleep.”
LR
Linda R.
Age 48, tracking for 6 months
“Restaurant finder is a game changer when eating out. No more guessing if something is keto-friendly.”
MT
Michelle T.
Keto for 2 years
Why switch to KetoCentra?
Generic calorie counters weren't built for keto. We were.
| Feature | KetoCentra | Others |
|---|---|---|
| Ketone tracking | ||
| Blood glucose / CGM sync | ||
| Blood pressure tracking | ||
| Menopause symptom tracking | ||
| Medication & HRT tracking | ||
| A1C lab result tracking | ||
| Built-in fasting timer | Some | |
| Net carbs focus | Some | |
| Restaurant keto finder | ||
| Apple HealthKit sync | ||
| AI-powered insights | Paid | |
| No ads or tracking |
Get started in three simple steps
1
Tell us your goals
Weight loss, blood sugar control, or general wellness — personalized in 2 minutes.
2
Connect your devices
Sync Apple Health, Nightscout CGM, or wearables. Import from Dexcom and LibreView. Or log manually — your choice.
3
Track what matters
Log meals, ketones, glucose, and fasts. Get AI insights to optimize your ketosis.
Start your keto journey today
Join 4,210+ people tracking their way to ketosis.
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